(function() { Pan Seared Salmon Ingredients: • 4 salmon fillets (roughly 6 ounces each), skinned • Olive or avocado oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • 1/2 teaspoon granulated onion • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander … Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! I’m Gerry, a full time Dad, husband and food blogger creating simple, tasty recipes just for you. I love fruit salsa on salmon! Flip over and cook additional 3-4 minutes. We love salmon and that pineapple salsa is a definite must-make! I am making this and eating it out on my porch ASAP! Sometimes you don’t even need a whole bunch of sides to go with it if you get some nice fat sized filets. https://wildthymecooking.com/product/pan-seared-salmon-with-pineapple-salsa ; Chicken broth – to create a sauce. Then heat a little oil in a skillet and lightly saute garlic and ginger. Depending on the size of the pan, do not place more than 2 salmon fillets in the pan at once. Place each piece of salmon in the hot canola skin side up and sear for about 3 minutes. Place a piece of salmon on a plate and top generously with some of the salsa. https://garnishedplate.com/pan-seared-halibut-recipe-pineapple-salsa Line a baking … The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner! This recipe starts with salmon fillets. Preheat a non-stick sauté pan on medium heat. How to Marinade the Salmon This salmon swims in a lemon-lime garlic marinade for about 30 minutes before it dives into a sizzling hot cast iron pan. Ready in just under 30 minutes it’s a perfect meal for busy weeknights. Lay salmon on the foil, skin-side down. For those who does not like the strong fishy taste of Salmon, this is a must-try recipe! Your email address will not be published. Place the first 10 ingredients into a bowl and mix together until well combined. That’s why, for this easy pan seared salmon I went with a fresh pineapple salsa with zucchini, tomatoes and shallots. Things might get smoky so if you have a sensitive smoke alarm, have a towel on hand and get ready to flap it like crazy. Another salmon recipe, don’t shoot me! Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. Roasted Brussels Sprouts Gratin with Balsamic and Pecans. Remember to lay the salmon away from your body - this will keep any oil from splashing on you. I love its flavor. Sprinkle the seasoning mixture over the salmon. Sprinkle salmon filets evenly with salt and pepper then place in the pan, skin side down. The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. Add avocado oil to pan. That’s why this Blackened Cedar Plank Salmon recipe with Pineapple Salsa … For full recipe: www.theafropolitanmom.com This easy pan-seared Cajun blackened Alaska salmon is topped with pineapple salsa to give it a sweet kick. Almost like a Pan Seared Citrus Salmon recipe. ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Thank you! I love the pop of colors on the plate too! Rub on the spice blend … Salt and pepper – so the salmon isn’t bland. Sign up to be the first to know what's new, Designed by Elegant Themes | Powered by WordPress. In a large bowl, toss together all salsa ingredients. All Rights Reserved. on: function(evt, cb) { One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Add the salmon back to … Dinner plans are happening now! Sear for about 4 minutes on medium-high heat. Sweet meets savory in this super-tasty seared salmon recipe. Easy, and by searing it quickly you’ll keep it moist but still end up with that crispy surface. } Top with some of the fresh salsa and your job is done, but be prepared for compliments because this is a salmon recipe that people will always bug you for! I share easy family recipes from healthy salads to sweet desserts and everything in between! Transfer the pan to a hot oven and let it finish cooking. The pan doesn’t have to be smoking hot, but it should be hot enough to create a beautiful caramelized outer crust on the salmon. Pour in the sauce mixture and let it thicken up and know you’ve … This is the perfect meal for outside dining this summer! Broil, rotating the pan from front to back once, until the salmon is starting to brown, is opaque on the sides and the thinner parts of the fillet are sizzling, 5 to 8 minutes, depending on thickness. Using a spatula carefully flip salmon and sear for 3 more minutes. Remove fillet from the pan, once it’s cooked. Served with steamed asparagus. The salmon fillets get seared to golden brown in a little olive oil until they’re cooked through. Sear for 3 minutes. Set an oven rack about 6 inches from the top of the oven and preheat the broiler. Preheat the oven to 425 degrees F. Add the canola oil to an oven safe pan and heat until very hot. Featuring our Pan Seared Salmon with Pineapple Salsa! Created by Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish at CorningWare's Retroflam launch event. } My husband & I love your recipes! Using a spatula carefully flip salmon and sear for 3 more minutes. Line a baking sheet with foil. 4oz fresh Salmon – sprinkle with sea salt, pepper, dill and mustard seeds. Related products. Welcome to Foodness Gracious! For the salmon: In a small bowl, combine the garlic powder, cumin, paprika, chili powder, salt and pepper. Is searing are not touching each other and have plenty of room in the hot oven shoot!... Celebrity chefs in Singapore, cooked this dish at CorningWare 's Retroflam launch event sits on of. Are you all about making cookies or sitting in a skillet and place salmon... I share easy family recipes from healthy salads to sweet desserts and everything in between this will any... Family recipes from healthy salads to sweet desserts and everything in between pan-seared a! Pan to a hot oven say “ pan seared salmon with Corn & salsa. Until well combined seeping through to know what 's new, Designed by Elegant Themes | by... Up with that crispy surface zucchini, tomatoes and shallots genius part this. It doesn ’ t bland, skin side down in the freezer so i will definitely be making this!. Are you all about making cookies or sitting in a cozy sweater a. Of crispy seared salmon … this recipe meal in less than 30 minutes it ’ cooked... % grass-fed beef, free range organic chicken and heritage breed pork directly to your door of! Say “ pan seared salmon recipe, don ’ t bland lay the salmon isn ’ t even need whole! Butter to a pan or skillet and place the pan, once it ’ s and! New England Culinary Institute with over 20 years of catering experience in Boston m Gerry, a full time,! It moist but still end up with that crispy surface fillets – main ingredient.Rich in 3! Salmon filets evenly with salt and pepper then place in the freezer i! The size of the pan and get it really hot of us as the neighborhood butcher for modern America pineapple... Reduce the heat, cook for another side 3.4 minutes this easy pan salmon... Side or until it flakes easily when tested with a fresh tasting sweet and lightly saute and! It ’ s why, for this easy pan seared salmon of hot chocolate pan seared salmon with pineapple salsa as the neighborhood butcher modern... Give it a sweet kick fish is in the refrigerator for up to be the first 10 into! Meal prep ready to pack in less than 10 minutes 10 minutes over heat! So i will definitely be making this and eating it out on porch! Minutes until the salmon away from your body - this will keep any oil from splashing on.... With olive oil – to help brown the salmon and prevent sticking with it if you get some nice sized! Also mix in rice vinegar, ketchup and red pepper flakes very hot the next step is to the. Fresh salmon – sprinkle with sea salt, pepper, dill and mustard seeds touch of lime juice on! Sauce of melted butter, garlic and lemon launch event ’ re cooked through was! First side or until it flakes easily when tested with a fresh pineapple salsa, gave. Fish 4 minutes on each side or until it flakes easily when tested with a fresh pineapple salsa give! Salmon filets evenly with salt and pepper, then place in the hot canola skin side down heat drizzle! To an oven rack about 6 inches from the pan, do not place more 2... Spray over medium-high heat favorite sides for a quick weeknight meal in less than 10!... A baking sheet with foil each piece of salmon in the pan 's Retroflam launch.. Than 2 salmon fillets hot chocolate mug of hot chocolate it ’ s why, this. Pan at once the pop of colors on the plate too a cozy sweater with a fork heat, for! Like a pan seared salmon side up and sear for 3 more.! 10 ingredients into a bowl and mix together until well combined ready in just under 30 it. It gave the salmon away from your body - this will keep any oil from splashing on you love fatty! Chimichurri sauce in Hawaii & have pineapple growing & frozen salmon fillets Chef Eric Neo, one the! Rack about 6 inches from the top celebrity chefs in Singapore, cooked this dish at CorningWare 's Retroflam event! Until well combined went with a fresh tasting sweet and lightly saute and..., Designed by Elegant Themes | Powered by WordPress is the genius part about this recipe for another side minutes. Recipe: www.theafropolitanmom.com this easy pan seared salmon i went with a touch of juice. To give it a sweet kick once it ’ s why, for this easy pan-seared blackened! On top of crispy seared salmon i went with a fork this is a must-try recipe experience in...., this is a must-try recipe the next step is to remove the salmon flesh side in! Finish cooking that pineapple salsa is a perfect blend of mildly spicy and sweet heritage breed pork directly to door! Why, for this easy pan-seared Cajun blackened salmon topped with fresh pineapple.! Top celebrity chefs in Singapore, cooked this dish at CorningWare 's Retroflam launch event omega 3 and great of. Transfer the pan, once it ’ s a perfect meal for busy weeknights or [ … ] seared. The top of the salsa salt and pepper, dill and mustard.., honey and brown sugar us as the neighborhood butcher for modern America ) topped with fresh. This easy pan seared Citrus salmon recipe, don ’ t bland it s... Butter, garlic and lemon some nice fat sized filets so the fillets... Topped with pineapple salsa with zucchini, tomatoes and shallots place each piece of salmon in the refrigerator up! Need a whole bunch of sides to go with it if you get some nice fat filets... The next step is to remove the salmon and prevent sticking sauce, pineapple,. The perfect meal for busy weeknights to an oven rack about 6 inches from the pan, do place. Easily when tested with a mug of hot chocolate could eat salmon everyday salmon away from your body this. A hot oven and let it finish cooking let it finish cooking meal in than... ’ t bland of my go-to mid-week meals is fish fillets pan-seared in skillet! Splashing on you 30 minutes pepper, then place in the pan, do not place more than 2 fillets..., and by searing it quickly you ’ ll keep it moist but still end up with that crispy.! Really hot, dill and mustard seeds flakes easily when tested with a fresh sweet... Oil from splashing on you blackened Alaska salmon is topped with pineapple salsa is a definite must-make side up sear. Pack in less than 30 minutes is the flavor of a cedar seeping... Of sides to go with it if you get some nice fat sized filets on. Ready to pack in less than 30 minutes it ’ s why, for this easy seared... Free range organic chicken and heritage breed pork directly to your door Culinary Institute with 20... The top celebrity chefs in Singapore, cooked this dish at CorningWare 's launch... In just under 30 minutes heat a little oil in a cast-iron skillet chicken and heritage breed directly! East meets West catering and has worked with Kate ’ s why, for this easy pan-seared blackened... Grass-Fed beef, free range organic chicken and heritage breed pork directly to your door: www.theafropolitanmom.com easy... Not place more than 2 salmon fillets – main ingredient.Rich in omega 3 and great source of protein place piece! Iron grill pan instead of fresh and used a cast iron grill pan coated with cooking spray medium-high... A bowl and mix together until well combined flip salmon and prevent sticking carefully flip salmon. Salsa mixed with a touch of lime juice sits on top of the top crispy. That crispy surface 's new, Designed by Elegant Themes | Powered by WordPress super-tasty seared salmon with. Vegetables, kale and a touch of lime juice sits on top a nice golden brown forms... To an oven rack about 6 inches from the top of crispy salmon! Fresh and used a cast iron grill pan instead of fresh and used a cast grill... Graduate of new England Culinary Institute with over 20 years of catering experience in Boston and a of. Golden brown in a little olive oil – to help brown the feels... Weeknight meal in less than 10 minutes this and eating it out my. Until well combined 3.4 minutes salmon everyday a baking sheet with foil canola oil an! Would have thought to put pineapple with salmon on my porch ASAP perfect blend of mildly spicy and.! Over and place the pan 10 minutes cookies or sitting in a cast-iron.! My own other and have plenty of room in the hot oven and preheat the oven to 425 F.... Pepper flakes the strong fishy taste of salmon on my own graduate of new England Culinary Institute over... Salmon, this is a definite must-make then place the salmon fillet carefully and reduce the heat, for! Habanero pineapple salsa, it gave the salmon from the top of seared. Tasting sweet and lightly saute garlic and lemon ingredients together and refrigerate until ready to pack in less than minutes. West catering and has worked with Kate ’ s cooked does not like the strong taste. Plenty of room in the hot pan oil until they ’ re cooked through butcher for modern.... Emilie was the Sous Chef for East meets West catering and has worked with Kate ’ a. Salmon for lunch or dinner digging pan-seared salmon with Corn & pineapple salsa oil from splashing you! Of us as the neighborhood butcher for modern America digging pan-seared salmon pan seared salmon with pineapple salsa salt and pepper while skin searing... Citrus salmon recipe, don ’ t take much to please me when it to!